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0;min-height:52px}.cardio-row .badge{margin-left:6px}.cardio-slot{border-color:#2e8b5759}.bp-ref summary{cursor:pointer;min-height:32px;display:flex;align-items:center}.bp-ref[open]{gap:8px}.table-scroll{overflow-x:auto}.bp-note{margin:0}.consents{display:flex;flex-direction:column;gap:4px}.consents p{margin:0}.req,.opt{font-size:.7rem;font-weight:700;padding:1px 6px;border-radius:4px;margin-left:4px;white-space:nowrap}.req{color:var(--warn);background:#f6f5f31f}.opt{color:var(--muted);background:var(--panel-2)}.consent-controls{border-top:1px solid var(--line);padding-top:8px;display:flex;flex-direction:column;gap:6px}.consent-controls p{margin:0}.update-banner{position:fixed;left:12px;right:12px;top:calc(env(safe-area-inset-top) + 10px);z-index:50;max-width:536px;margin:0 auto;min-height:48px;border:0;border-radius:12px;background:var(--info);color:#06121f;font-weight:700}.pp-day{border-top:1px solid var(--line);padding-top:8px;display:flex;flex-direction:column;gap:6px}.pp-row{display:grid;grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:6px}.pp-thumb{position:relative;aspect-ratio:3 / 4;border-radius:4px;overflow:hidden;border:1px solid var(--line);background:var(--bg);padding:0}.pp-thumb img{width:100%;height:100%;object-fit:cover;display:block;transition:filter .2s}.pp-thumb.blurred img{filter:blur(14px)}.pp-pose{position:absolute;left:4px;bottom:4px;font-size:.68rem;font-weight:700;padding:2px 6px;border-radius:6px;background:#0009;color:#fff}.pp-slots{display:grid;grid-template-columns:1fr 1fr;gap:8px}.pp-slot .btn{width:100%}.pp-big{width:100%;max-height:60dvh;object-fit:contain;border-radius:4px;background:#000}.pp-empty{min-height:160px;display:flex;align-items:center;justify-content:center;border:1px dashed var(--line);border-radius:4px}.pp-compare{display:grid;grid-template-columns:1fr 1fr;gap:8px}.pp-col{display:flex;flex-direction:column;gap:6px;min-width:0}.pp-col .pp-big{max-height:50dvh}.ct{display:flex;flex-direction:column;gap:8px;border:1px dashed var(--line);border-radius:4px;padding:8px}.ct.running{border-style:solid;border-color:var(--accent)}.ct.work{border-color:var(--ok);background:#00bf630f}.ct.rest{border-color:var(--info);background:#2e8b570f}.ct-display{display:flex;flex-direction:column;align-items:center;gap:2px}.ct-clock{font-size:2.4rem;font-weight:800;font-variant-numeric:tabular-nums;line-height:1.1}.ct-phase{font-size:.8rem;font-weight:800;letter-spacing:.12em}.ct.work .ct-phase{color:var(--ok)}.ct.rest .ct-phase{color:var(--info)}.cardio-running{flex-basis:100%;order:-1;background:var(--accent);color:var(--accent-ink);border:0;border-radius:4px;min-height:40px;font-weight:700}.row-between:has(>.cardio-running){flex-wrap:wrap}.backup-card{border-color:#2e8b5773}.ai-steps{padding-left:20px;display:flex;flex-direction:column;gap:12px;font-size:.92rem}.ai-steps li{display:flex;flex-direction:column;gap:6px}.ai-prompt{font-size:.75rem;font-family:ui-monospace,Consolas,monospace}.ai-warn{border:1px solid rgba(246,245,243,.4);border-radius:4px;padding:10px;display:flex;flex-direction:column;gap:6px}.ai-warn ul{margin:0;padding-left:18px;list-style:disc}.superset{border-left:3px solid var(--accent);padding-left:8px;display:flex;flex-direction:column;gap:10px}.superset-head{display:flex;align-items:baseline;gap:8px}.superset-head strong{color:var(--accent);font-size:.8rem;text-transform:uppercase;letter-spacing:.06em}.group-tag{display:inline-block;min-width:1.6em;margin-right:6px;padding:0 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0}.measure-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px;margin:8px 0}.measure{display:flex;flex-direction:column;gap:4px;font-size:.8rem;color:var(--muted)}.measure .field{width:100%}.estimate{padding:6px 0;border-top:1px solid var(--line)}.profile-hint{display:flex;flex-direction:column;gap:6px;padding:8px 0}.tap-row{cursor:pointer}.table.trends td{vertical-align:middle}.checkin{display:flex;flex-direction:column;gap:10px;margin-top:6px}.scale-row{display:grid;grid-template-columns:96px 1fr;align-items:center;gap:4px 8px}.scale-label{font-size:.85rem}.scale{display:flex;gap:6px}.scale-dot{flex:1;min-height:38px;border-radius:4px;border:1px solid var(--line);background:transparent;color:var(--muted);font-weight:600}.scale-dot.on{border-color:var(--accent);background:var(--accent);color:var(--accent-ink)}.scale-ends{grid-column:2}.checkin-stats{display:grid;grid-template-columns:1fr 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6px}.gate-card{gap:12px}.install-steps{margin:0;padding-left:20px;display:flex;flex-direction:column;gap:6px;list-style:decimal}.share-icon{width:18px;height:18px;vertical-align:-3px;color:var(--accent)}.install-btn{border-color:var(--accent);color:var(--accent);border-radius:999px;font-weight:700}